Online classes are £6. Please email sarah-janeminter@hotmail.co.uk
MONDAY EARLY MORNING
7.30 – 8.15 am with Nina
An early morning class to stretch, breathe and meditate with Nina.
MONDAY EVENING
7 – 8.15 pm with Nina
Hatha with Nina.
TUESDAY LUNCHTIME
12 – 1.15 pm HATHA FLOW with Sarah Jane
A Hatha style yoga class focused on strength & flexibility with some flow
WEDNESDAY EVENING
7 – 8.15 pm – HATHA YOGA with Sarah Jane & Nina (alternate weeks)
A Hatha class to stretch, strengthen, breathe & relax
THURSDAY MORNING
10 – 11.15 am – DYNAMIC YOGA FLOW with Sarah Jane
A dynamic Hatha flow class focused on strength, vinyasa and a challenge!
FRIDAY EVENING
5.30 – 6.45 pm Yin & Restorative Yoga with Sarah–Jane
Yin and restorative, breathe, stretch, relax and release with Sarah-Jane
SATURDAY MORNING
9 – 10.15 am – Saturday morning SANGA with Nina
Gentle Hatha with Nina