Online classes are £6. Please email sarah-janeminter@hotmail.co.uk for links and further details.

MONDAY EARLY MORNING

7.30 – 8.15 am with Nina

An early morning class to stretch, breathe and meditate with Nina.

MONDAY EVENING

7 – 8.15 pm with Nina

Hatha with Nina.

TUESDAY LUNCHTIME

12 – 1.15 pm HATHA FLOW with Sarah Jane

A Hatha style yoga class focused on strength & flexibility with some flow

WEDNESDAY EVENING

7  – 8.15 pm – HATHA YOGA with Sarah Jane & Nina (alternate weeks)

A Hatha class to stretch, strengthen, breathe & relax

THURSDAY MORNING

10 – 11.15 am – DYNAMIC YOGA FLOW with Sarah Jane

A dynamic Hatha flow class focused on strength, vinyasa and a challenge!

FRIDAY EVENING

5.30 – 6.45 pm Yin & Restorative Yoga with SarahJane

Yin and restorative, breathe, stretch, relax and release with Sarah-Jane

SATURDAY MORNING 

9 – 10.15 am – Saturday morning SANGA with Nina

Gentle Hatha with Nina