Online classes are £6 face to face classes are £12. Everything face-to-face needs to be booked with the relevant teacher via email or text.

Please email sarah-janeminter@hotmail.co.uk for links and further details.

MONDAY & THURSDAY EARLY MORNING – ONLINE

7.30 – 8.15 am with Nina

An early morning class to stretch, breathe and meditate with Nina.

MONDAY EVENING – ONLINE

7 – 8.15 pm with Nina

Hatha with Nina.

TUESDAY LUNCHTIME – ONLINE

12 – 1.15 pm HATHA FLOW with Sarah Jane

A Hatha style yoga class focused on strength & flexibility with some flow

WEDNESDAY EVENING – FACE TO FACE BOOK WITH SARAH-JANE

7  – 8.15 pm – HATHA YOGA with Sarah Jane & Nina (alternate weeks)

A Hatha class to stretch, strengthen, breathe & relax

THURSDAY MORNING – FACE TO FACE WITH SARAH-JANE AT THE YACHT CLUB

10 – 11.15 am – DYNAMIC YOGA FLOW with Sarah Jane

A dynamic Hatha flow class focused on strength, vinyasa and a challenge!

FRIDAY EVENING – classes will resume in the Autumn

5.30 – 6.45 pm Yin & Restorative Yoga with SarahJane

Yin and restorative, breathe, stretch, relax and release with Sarah-Jane

SATURDAY MORNING – BOOK WITH NINA FACE TO FACE AND ONLINE

9 – 10.15 am – Saturday morning SANGA with Nina

Gentle Hatha with Nina