An early morning class to stretch, breathe and meditate with Nina.
Hatha with Nina.
A Hatha style yoga class focused on strength & flexibility with some flow
A Hatha class to stretch, strengthen, breathe & relax
A dynamic Hatha flow class focused on strength, vinyasa and a challenge!
Yin and restorative, breathe, stretch, relax and release with Sarah-Jane
Gentle Hatha with Nina